liberating sense

Asana: Literally means "seat", and in Patanjali's Sutras refers to the seated position used for meditation. Pranayama ("Suspending Breath"): Prāna, breath, "āyāma", to restrain or stop. Also interpreted as control of the life force. Pratyahara ("Abstraction"): Withdrawal of the sense organs from external objects. Dharana ("Concentration"): Fixing the attention on a single object. Dhyana ("Meditation"): Intense contemplation of the nature of the object of meditation. Samadhi ("Liberation"): merging consciousness with the object of meditation. Yoga and Vedanta[edit] Yoga and Vedanta are the two largest surviving schools of Hindu traditions. They share many thematic principles, concepts and belief in self/soul, but diverge in degree, style and some of their methods. Epistemologically, Yoga school accepts three means to reliable knowledge, while Advaita Vedanta accepts six ways.[161] Yoga disputes the monism of Advaita Vedanta.[162] Yoga school believes that in the state of moksha, each individual discovers the blissful, liberating sense of himself or herself as an independent identity; Advaita Vedanta, in contrast, believes that in the state of moksha, each individual discovers the blissful, liberating sense of himself or herself as part of Oneness with everything, everyone and the Universal Self. They both hold that the free conscience is aloof yet transcendent, liberated and self-aware. Further, Advaita Vedanta school enjoins the use of Patanjali's yoga practices and the reading of Upanishads for those seeking the supreme good, ultimate freedom

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